The Pelvis & Pregnancy

Date: Saturday, October 4, 2025

Time: 10-12PM

Location: Santa Barbara Birth Center 2958 State St, Santa Barbara, CA 93105

Sliding Scale: $30-$40

Pregnancy is a juicy, fertile, and holy portal. A living, breathing, sacred gateway. And your pelvis is the foundation of it all–the place where your power lives, and healing begins.

In The Pelvis and Pregnancy, we’ll return to the wisdom of the body. You’ll learn how your pelvic diaphragm isn’t simply a muscle group, it’s a whole landscape. One that moves and holds, opens and carries, stretches and returns. We’ll explore the anatomy and function of this dynamic space, but more importantly, we’ll claim it.

This is a space for breath and movement. For discovering how your body meets gravity, and how you will meet birth. You’ll learn how to flow through this portal with grace and strength, and how to trust the instincts already alive within you.

In this workshop, we’ll explore:

  • The anatomy of the pelvic diaphragm and how it shapes your health, your power, your presence

  • Practices for tending to your pelvic health in pregnancy, birth, and recovery

  • How to identify imbalances and guide yourself toward healing

  • What it means to have a dynamic, responsive pelvic bowl—beyond just doing kegels

  • Movement practices that support flexibility, tone, and resilience in your pelvic muscles

  • Positions for labor and birth that open your pelvis to facilitate comfort and progression

  • Constructive rest and body-centered awareness to bring the nervous system into balance

  • Body balancing techniques to create space for the baby and encourage a head down position

  • Embodied consent with hands-on techniques such as counter-pressure, squeezing & assisted poses

Benefits from working with the energy of the pelvis:

  • Relieve pelvic pain and discomfort

  • Improve sleep

  • Stop leaking

  • Improve prolapse

  • Enjoy sex

  • Improve constipation

  • Reduce lower back pain

  • Increase mobility

  • Reduce vaginal dryness


Space is limited to 12 participants. Please email kyliewagneryoga@gmail.com to reserve your spot.

Meet Kylie

Kylie has spent over a decade watching bodies breathe, bend, and break open on the mat studying vinyasa, yin, therapeutic, prenatal and pelvic floor yoga. She’s learned the simple truth: that strength often looks like softening, and that the breath can carry you through just about anything. With a degree in environmental science and food systems, certificate in permaculture design, and as a passionate regenerative farmer, Kylie aligns with nature. She’s seen more lambs come into this world than babies, but all birth is wild, sacred, and untamed. As a holistic birth doula, Kylie supports women in creating fertile ground – in mind, body, spirit, and frequency – for birth to unfold in its most powerful form. Her presence is gentle but fierce, grounded but expansive. She believes that birth isn’t just something you survive—it can heal you. And that sometimes, to reclaim your power, all you need is someone who believes you already have it.